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In Traditional Chinese Medicine (TCM), there’s a saying: when your Qi is weak, everything feels off….
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Why TCM Says ‘No Thanks’ to Your Raw Salad – And What to Eat Instead
Let’s Talk Salads – The Not-So-Healthy Truth (According to TCM) “Eat more salads – they’re healthy,…
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Tired, Irritable & Sweaty? Here’s How to Stay Cool This Summer — The TCM Way
Let’s face it — summer isn’t all beach vibes and watermelon slices. Some days, you feel…
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Cold Sore Crisis? Here’s What Traditional Chinese Medicine Knows
Let’s face it — cold sores have the worst timing. They show up before first dates,…
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Before the Heart Breaks – TCM Insights
Before major symptoms show up—before the sirens, before the ambulance ride, before the panic—there are whispers….
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When Your Mind Won’t Stop: What Chinese Medicine Can Teach Us About Anxiety
You know that feeling when your heart races out of nowhere, and your brain won’t stop…
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Thyroid Nodules Whisper to You – What Chinese Medicine Truly Says!
Ever heard during an ultrasound, “Thyroid nodules detected – please check with your endocrinologist”?Take a breath….
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How Chinese Herbs Support Healthy Blood Flow
Are your hands always freezing? Do your feet feel like ice blocks, even in summer? If…
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Sciatica Pain? Here’s How Chinese Medicine Sees It
Have you ever woken up with a stabbing pain in your buttock that shoots all the…
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Is Your Skin Throwing Shade at You? TCM Tips to Tame Psoriasis Naturally
What is Psoriasis Anyway? Western SnapshotImagine your skin cells multiplying like crazy, not having enough time…
